Is U.S. farm-raised catfish a healthful choice?

U.S. farm-raised catfish is a lean fish and, also, an excellent source of protein. According to a new study recently published in the Journal of the American Medical Association, moderate fish consumption - one to two meals a week - may cut the risk of sudden cardiac death in half. The results show that any kind of fish, including U.S. farm-raised catfish, can make a difference.

How does U.S. farm-raised catfish compare to other fish?

Look out tuna and salmon, U.S. farm-raised catfish is ranked the fifth most popular fish consumed in the U.S. Per capita consumption of U.S. farm-raised catfish has more than doubled since 1985.

What makes U.S. farm-raised catfish so fresh?

U.S. farm-raised catfish are fed puffed, high-protein floating food pellets. In addition to a healthful diet, U.S. farm-raised catfish are processed and packaged in less than 30 minutes, making U.S. farm-raised catfish among the freshest fish to eat.

When is U.S. farm-raised catfish in season?

Because it's farm-raised, U.S. farm-raised catfish is available year-round and can be found in restaurants and supermarkets nationwide.

Why is U.S. farm-raised catfish so safe?

Stringent quality control measures ensure a premium, high-quality product. In addition to taste-testing at the farm before harvesting, U.S. farm-raised catfish undergo inspections by the U.S. Department of Commerce at the processing plants before they can carry the "Certified Processors" seal confirming they have met the highest standards set by The Catfish Institute.

Visit The Catfish Institute for great recipes